Protein Hot Chocolate
Sachi’s Protein Hot Chocolate (great for during your Ovulation phase):
(Check out the full video tutorial here)
Ingredients:
1 Tulsi Masala Chai Tea bag
1/4 tablespoon of coconut oil
1 tablespoon of milled flax seeds
1/2 tablespoon of chia seeds
1 scoop of vanilla collagen protein (1/2 the serving size so about 10g of protein)
2 tablespoons of cacao
1/4 tablespoon of turmeric
1/3 cup of almond milk (malk)
hint of cinnamon
hint of nutmeg
hint of cayenne pepper
splash of vanilla
splash of vanilla stevia
splash of monkfruit sweetener (maple flavor)
Instructions:
boil hot water and put one bag of Spicy Chai tea (i use Tulsi Masala Chai) to sit in 1.5 cups of hot water on the side
in blender, add all of the other ingredients, adding the chai tea water last to obtain the most flavor
blend thoroughly on high and then pour into a small sauce pan and heat briefly
the flax should have thickened so you should have a delicious thick and creamy consistency 🤍 enjoy :))))
Grain-free Meatballs and Zucchini Noodles
This is my Grain-free Meatballs and Zucchini Noodles Recipe, for all of the grain-free and gluten-free girlies who still want to enjoy spaghetti and meatballs without getting a tummy ache.
(Check out the full video tutorial here)
Ingredients:
(Meatballs)
1 lb grass fed ground beef or a mix of whatever meat preferred
1/2 onion chopped
1-3 cloves of garlic, minced
1 tablespoon Milled Flax Seeds
2 tablespoons Arrowroot Starch
Italian Spices
Paprika
Salt
1 egg
Extra Virgin Olive Oil
Parmesan Cheese (optional)
(Zoodles)
1 medium/large zucchini
Extra Virgin Olive Oil
(Sauce)
1 can of crushed tomatoes
Italian Spices
Salt
Red Pepper Flakes
Olive Oil
Parmesan Cheese
Instructions:
Chop your onion and mince your garlic and add to a large bowl.
Add in your flax seeds, arrowroot starch, and spices, and mix.
Add in your meat and mix briefly, adding your egg and olive oil in, gradually.
Mix well, making sure that the spices are evenly distributed amongst the meat.
Add in a bit of parmesan cheese if desired, and mix.
In a large saucepan or pot, heat some olive oil, about 1 tablespoon.
While pan is heating, begin to scoop and roll your meatballs into medium-sized, round balls.
Once the oil begins to sizzle slightly, begin adding in each meatball, one at a time.
Once all the meatballs are in the pan, wait until the bottoms begin to brown before flipping them. This takes about 5-10 minutes.
Once flipped and mostly cooked, add in your crushed tomatoes, more spices, salt, red pepper flakes and stir.
Add in some olive oil and parmesan cheese to taste, stirring often.
Once the sauce is bubbling and fragrant, and meatballs are cooked through, turn your heat to a simmer and cover the pan with a lid.
In a separate pan, heat about one tablespoon of olive oil.
Add your zoodles and any other desired vegetables (i like to add spinach) into the pan. Mix and make sure the zoodles are all covered in the olive oil.
After about 5-7 minutes, your zoodles should be slightly browned (you don’t have to cook them for more than a minute if you prefer a more Al Dente texture.
Add your sauce and meatballs into your pan. There should be plenty of sauce and meatballs leftover for seconds or for another meal/leftovers.
Enjoy :)
THAT’S OISHII!!
Welcome to the That’s Oishii Blog
I'm so excited to begin this journey with you!
Get ready (and hungry) to take your cooking and adventures to the next level, That’s Oishii style.
These recipes are not only delicious and (mostly) healthy, but easy to make! Before I started my cooking journey, which was more recent than you’d guess, I was always intimidated by long, wordy recipes, and often gave up before I even began. My goal is to make OISHII and beautiful meals, but easy and simplified! There are so many little tricks and tips to level up your recipes that take little to no extra steps, and I totally wish someone had told me them when I began cooking.
So here we are… delicious food, as well as healthy and quick options. As a mostly gluten-free girly who struggles with many food sensitivities as well as an Auto-Immune condition and PCOS, I am constantly researching the best ingredients and top quality food producers, while also always trying to be mindful of how I intuitievly feel afterwards, the taste, cost and enjoyment! My own health journey has been and continues to be a learning experience, and to imagine helping even one person going through something similar or struggling to begin cooking, makes me so happy! I’m here for you and can’t wait to get to know you better :)
Not only will I be sending you my latest and greatest recipes, ideas, and obsessions, but I will also be sharing That’s Oishii city guides with you, so that no matter where you are, you know you’ll be able to find “That’s Oishii Standard” meals, lattes, and experiences. I am meticulous and borderline obsessed with finding the best and most aesthetically pleasing meals and coffee shops in every city, and have so many recommendations to share. I’m brutally honest, and will always give you a true review on where I’m frequenting and where I might not return to. Check out my instagram reels and tik toks, for video recommendations as well as full-step recipes.
As That’s Oishii continues to grow and expand in its vision, I’ll be starting to add more exciting and exclusive offers, such as dedicated meal plans with my recipes, original E-books, and personalized city guides (and even tours). Let the adventures begin!
Thank you for your passion and love for food, cooking, and adventure. I can't wait to see where it takes us :)
xx
Sachi